by firebirdrunning | 8:41 pm

Hayden Marathon

When I go into a marathon, I have a mixed set of emotions. This comes from having many experiences; from having it all come together, to blowing up, and straining my leg and walking

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gorge waterfalls 100k wyatt goshorn
by firebirdrunning | 2:48 pm

In The Land Of Waterfalls

“You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give.” Eleanor Roosevelt.  Breathing heavily,  I was just lifting one

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by firebirdrunning | 11:31 am

Redding Marathon: Breaking The Barrier

I started that day with a simple goal: Run faster than I ever had in a marathon. In all six marathons I have ran, I never broke the time of 3:00:42 that I set

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by firebirdrunning | 6:00 pm

Thanksgiving Day Special

There are many things that I am thankful for. And once a year comes a day when we celebrate and show how grateful we are for everything and everyone in our lives. For the

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by firebirdrunning | 6:07 pm

The Day I Became An Ultra Runner

(Pine to Palm 100)  “The key is to trust in your preparation. You have done all you can, so focus on that fact. You will remain the same person before, during, and after the

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