by firebirdrunning | 8:17 pm

Dreams Of A Trail Runner

As many of us do on our runs, I have dreamed of running all those races you hear about.  The ones you hear all the stories and legends about of the great adventures from

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by firebirdrunning | 11:31 am

Redding Marathon: Breaking The Barrier

I started that day with a simple goal: Run faster than I ever had in a marathon. In all six marathons, I have run, I never broke the time of 3:00:42 that I set

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by firebirdrunning | 6:00 pm

Thanksgiving Day Special

There are many things that I am thankful for. And once a year comes a day when we celebrate and show how grateful we are for everything and everyone in our lives. For the

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