gorge waterfalls 100k wyatt goshorn
by firebirdrunning | 2:48 pm

In The Land Of Waterfalls

“You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give.” Eleanor Roosevelt.  Breathing heavily,  I was just lifting one

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2714 words ()
by firebirdrunning | 8:17 pm

Dreams Of A Trail Runner

As many of us do on our runs, I have dreamed of running all those races you hear about.  The ones you hear all the stories and legends about of the great adventures from

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3035 words ()
by firebirdrunning | 6:07 pm

The Day I Became An Ultra Runner

(Pine to Palm 100)  “The key is to trust in your preparation. You have done all you can, so focus on that fact. You will remain the same person before, during, and after the

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4787 words ()