by firebirdrunning | 8:41 pm

Hayden Marathon

When I go into a marathon, I have a mixed set of emotions. This comes from having many experiences; from having it all come together, to blowing up, and straining my leg and walking

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by firebirdrunning | 9:37 am

Why am I drawn to running?

  There is a desire in all of us to reach high. Look towards a difficult road and decide it’s worth it to travel to the end.  Success: we all feel and define it differently. 

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gorge waterfalls 100k wyatt goshorn
by firebirdrunning | 2:48 pm

In The Land Of Waterfalls

“You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give.” Eleanor Roosevelt.  Breathing heavily,  I was just lifting one

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Trails and Tarmac Socks Wyatt
by firebirdrunning | 4:34 pm

One Way To Avoid Cramping

As many a runner would tell you, we sometimes have races where our legs just cramp on us and we don’t know why. There are many things that can cause your legs to cramp;

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