Tag: race performance

Hayden Marathon

Hayden Marathon

When I go into a marathon, I have a mixed set of emotions. This comes from having many experiences; from having it all come together, to blowing up, and straining my leg and walking it in. I have been plagued with fatigue, a bad stomach and bloody noses. So, going into a marathon with little…

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In The Land Of Waterfalls

In The Land Of Waterfalls

“You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give.” Eleanor Roosevelt.  Breathing heavily,  I was just lifting one foot than the other. It has been miles since I have broke into a run and there are still four to…

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One Way To Avoid Cramping

One Way To Avoid Cramping

As many a runner would tell you, we sometimes have races where our legs just cramp on us and we don’t know why. There are many things that can cause your legs to cramp; such as bad training, poor pacing, or running out of fuel, just to name a few. Although the cause is different for everyone, I…

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